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Pregnancy

Relaxation tips for new mums and babies

January 7, 2022 by hema

As a busy new mum with a small baby to look after it may seem impossible to get that little bit of ‘me-time’. We’ve put together some top tips to …

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Finding Time To Exercise After Pregnancy

December 22, 2021 by hema

If exercise is so obviously the answer to losing weight after childbirth, then why aren’t more women doing it? The answer isn’t as tricky as you may think. One problem …

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Can You Ever Really Be Mentally Prepared For The Arrival Of A Newborn?

October 25, 2021 by prashmi

I have been experiencing Braxton-Hicks contractions all day. Baby is not due for another 10 days and despite the fact that I have been experiencing a tightening of my belly, …

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Bodies, bumps and Babies

October 8, 2021 by prashmi

Sigh. Shuffle. Deep intake of breath. Yes, it’s the slow walk of a heavily pregnant woman. A gravity defying bump, slightly chubby cheeks and a hot-flush-induced glistening sheen. Hardly a …

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