This Broccoli cheese carrot puree recipe is a terrific method to persuade your baby to eat more green veggies. A delightful puree for a developing baby that is high in key vitamins and healthy fats. This is the green starter puree for your kid if you’re searching for something simple. Stage 1 baby food is ideal for babies aged 4-6 months and up.
BROCCOLI CHEESE CARROT PUREE: FACTS
BROCCOLI FACTS
Reduces Cancer
Eating broccoli cheese Carrot puree just three times a month can help reduce the chance of developing cancer.
Nervous System
Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function. Potassium also aids in muscle growth and development.
Vitamin C
Vitamin C is an antioxidant necessary in fighting off free radicals, which can cause illness including cancer. Vitamin C also improves immune system function.
Bone Health
Broccoli contains high levels of both calcium and vitamin K, which aid in bone growth and development.
Sun Damage
Broccoli is helpful in repairing skin damage due to glucoraphanin. This compound helps to remove the toxins from the skin and repair itself.
WHERE DO BABY CARROTS COME FROM?
Baby carrots are actually immature forms of carrots. Baby carrots are not cut from larger carrots, but are actually sold in the size they are matured to. These carrots are now grown on specialty farms and are different from “baby-cut-carrots”. Originally, the marketing farm had decided to call them “carettes”. According to Dole, a manufacturer of carrots, the baby form are sweeter and more tender.
BROCCOLI CHEESE CARROT PUREE BABY FOOD RECIPE:
INGREDIENTS
- 1 small potato
- 1 medium sized carrot, or 6 baby carrots
- 3/4 cup of chopped broccoli
- 4 tbs of cheddar cheese
- 1 tbs of butter
- 4 tbs of breast milk or formula
BROCCOLI CHEESE CARROT PUREE:
STEPS
- Steam the potatoes and carrots in a saucepan for about 10 minutes.
- Add the broccoli and steam for about another 8 minutes, or until all components are tender.
- Drain off the water. Keep veggies in the pan, removed from heat, and add butter.
- After butter is melted, add the cheese and breast milk/formula. Stir together.
- Puree the mixture by whatever method you wish to whatever consistency you desire.
- Allow the puree to cool, and serve.
This is an excellent mix for developing infants (6-9 months or older). You can change up the vegetables depending on what’s in season or what you have on hand. I occasionally substitute green beans for broccoli. I make sure my zip-top bag is labelled with the date I manufactured it! Make some for a couple weeks on a free night!
This incredibly smooth, delectable veggie combination that’ll entice little taste buds to sample new and intriguing flavours!Try out this recipe and let us know in the comments below.
How do you make cheese carrot puree?
1.Steam the potatoes and carrots in a saucepan for about 10 minutes.
2.Add the broccoli and steam for about another 8 minutes, or until all components are tender.
3.Drain off the water. Keep veggies in the pan, removed from heat, and add butter.
4.After butter is melted, add the cheese and breast milk/formula. Stir together.
5.Puree the mixture by whatever method you wish to whatever consistency you desire.
6.Allow the puree to cool, and serve.
Can raw carrots be pureed?
Steam the potatoes and carrots in a saucepan for about 10 minutes.And puree them.
Can I give my 6 month old pureed carrots?
This cheese carrot puree is an excellent mix for developing infants (6-9 months or older). You can change up the vegetables depending on what’s in season or what you have on hand. I occasionally substitute green beans for broccoli.
Is broccoli puree healthy?
Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function. Potassium also aids in muscle growth and development.
